The ASICS GEL-Kayano 29 Running Shoe creates a stable running experience and a more responsive feel underfoot. It features a low-profile external heel counter that comfortably cradles your foot with advanced rearfoot support. ASICS also updated the midsole with FlyteFoam Blast Plus cushioning. This helps keep the shoe lightweight while creating a more energized rebound in each step. A LiteTruss stability feature is placed on the midsole's inside angle, designed to help keep your foot from rolling too far inward during your stride.