The NOVABLAST 3 offers a bouncy, responsive running experience for distance training and recovery runs. The upper and midsole design, take inspiration from a geometric origami feature. The engineered monofilament upper is designed for optimal comfort and breathability with the tongue wing construction improving fit by reducing tongue movement. The supportive heel design helps to guide the foot with more control through the gait cycle.​ FF BLAST PLUS foam in the midsole creates a lighter, more energised rebound with 1mm added foam compared to the previous version. The unique Trampoline-Inspired outsole sculpting creates a trampoline effect, or responsive bounce back, as the runner goes through gait.