The Gel-Kayano 28 shoe provides a stable stride that brings you closer to a balanced mindset. With its lower profile external heel counter, this shoe hugs your foot with enhanced rearfoot support.To improve stability and responsiveness, they added FF Blast cushioning to the midsole. This provides a soft and supportive feel with every step. The Gel technology shape of the athletic shoe provides a smooth stride and a smoother landing without losing speed.