The METASPEED EDGE+ racing shoes are designed for cadence-style runners who are looking to start fast and finish faster. Runners wearing these shoes will be able to take longer strides while conserving energy with each step. Thanks to an energetic midsole foam and a propulsive carbon plate, runners wearing these shoes will be able to conserve more energy while maintaining their pace at the later stages of the race. Neutral Foot Type Normal size arches Push Off There is even distribution from the front of the foot. Considered Injuries Less likely due to effective shock absorption, but neutral runners are not immune to injury. How your foot contacts the ground The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.