DESCRIPTION The ASICS NOVABLAST 3 is a neutral all-round running shoe that is perfect for your daily run. This shoe can handle any pace you run, whether it's a moderate 5K run or a long run. Get the most out of every step with this all-round running shoe! MIDSOLE This shoe has FF BLAST PLUS cushioning in the midsole. This foam makes the shoe a lot lighter and provides a shoe with a lot of energy return with every step you take. Tech & Features FF BLAST PLUS foam Provides lightweight, premium cushioning for added comfort. Trampoline-inspired outsole design Provides a more responsive bounce back. High midsole and unique geometric design Ensures extra energy return. Heel stabiliser Helps keep the foot stable and provides a more balanced stride. Gusseted tongue wing fit system Improves the midfoot fit and reduces tongue sliding. Reflective details Helps improve visibility during low-light conditions.