The ASICS Novablast 3 shoes are pure energy. The midsole of the shoe accentuates Flytefoam Blast technology to create a trampoline effect that propels runners forward. Plus, it has a soft, lightweight mesh upper that provides excellent airflow, keeping your feet cooler as you run.These shoes have been awarded the Best Running Shoe 2022 award by Runnea, the equipment adviser for runners.