Go for short or long runs; the Novablast does it all. This makes it suitable for both beginners and experienced runners. Get the most out of every step with this all-round running shoe! Midsole Experience a softer feeling under your feet thanks to the FF BLAST PLUS ECO foam in the midsole. The FF BLAST PLUS ECO technology provides lightweight shock absorption and a responsive feel with every step you take. The foam also consists of 20% recycled materials to have less impact on the environment. Upper The upper is made of technical knitted mesh. The breathability of the upper keeps your feet comfortable. The upper also consists partly of recycled materials. In this way, among other things, ASICS tries to make its products increasingly sustainable. Reinforcement has been added to the bottom of the heel counter, while the top remains flexible, soft and comfortable, so that your heel bone does not come under pressure. The pleated tongue of this shoe is attached to the upper on both sides, so that no dirt can enter the shoe and the tongue remains centered. Wear sole You are assured of long-lasting grip and traction thanks to the AHAR outsole. This rubber outsole consists of rubber material that is also used for car tires that require high durability. The ASICS Novablast 4, the all-rounder you can count on every run!