It helps increase the shoes rebound properties at the toe-off stage. The ASICS Womens Gel-Nimbus 24 Running Shoes are designed to provide advanced impact protection and a softer landing for your distance training. They are 10g lighter than the previous version and feature a knit tongue for a more comfortable and supportive fit. The uppers soft engineered mesh and flexible midfoot panel make the ASICS Womens Gel-Nimbus 24 Running Shoes are more comfortable during long runs. By moving seamlessly with your foot, they help your stride feel smoother with every step.