Whatever your running level, the ASICS GT-1000 13 is the ideal anti-pronation all-round running shoe. Whether you're heading out for a 5km or a slightly longer endurance run; the GT-1000 can do it all. The shoe is suitable for both novice and experienced runners. Choose versatility and reliability with this all-round running shoe! Midsole The FLYTEFOAM foam provides good cushioning and energy return for a super comfortable feeling under the foot. The foam works together with the GEL technology implemented in the heel of the midsole. This gel softens the heel landing and improves shock absorption. This model features the LITETRUSS support system. The sole has a slightly wider base and there is a correction block on the inside of the shoe. This block gives you support and ensures that your foot and ankle cannot collapse during the movement. Upper The Engineered Mesh upper provides support in strategic places around the midfoot and has high breathability in the forefoot. The bottom of the heel is reinforced while the top of the heel counter remains flexible, soft and comfortable. The advantage of this is that it does not create pressure on your heel bone. Wear sole The shoe has a rubber outsole and provides good grip and traction while running. The ASICS GT-1000 13, the all-rounder you can count on every run!