Whether you're training for a marathon or just enjoy a leisurely run, the ASICS GT-1000 12 is the ideal all-round running shoe for the overpronating runner. Go for short or long runs; the GT-1000 does it all. This makes it suitable for both beginners and experienced runners. Experience the perfect balance between cushioning and responsiveness with this all-round running shoe! Midsole In addition to good cushioning, the FLYTEFOAM foam also ensures good energy return. The foam works together with the GEL technology implemented in the heel of the midsole. This gel softens the heel landing and improves shock absorption. The shoe's LITETRUSS technology gives you the support you need. LITETRUSS is a correction block on the inside of the shoe that ensures that your foot and ankle cannot collapse inwards during the transition. Upper The upper is made of technical knitted mesh. The breathability of the upper keeps your feet comfortable. With this shoe, the bottom of the heel is reinforced while the top is flexible, soft and comfortable. This will not put pressure on your heel bone. Outsole While running, the shoe offers good grip and traction thanks to the rubber outsole. The ASICS GT-1000 12 is the all-rounder that will boost your running experience!