Whether you're training for a marathon or just enjoy a leisurely run, the ASICS GT-1000 12 is the ideal all-round running shoe for the overpronating runner. Go for short or long runs; the GT-1000 does it all. This makes it suitable for both beginners and experienced runners. Choose versatility and reliability with this all-round running shoe! Midsole The footbed feels very comfortable due to the good cushioning and energy return of the FLYTEFOAM foam. Furthermore, in addition to the foam, this model also has ASICS' GEL technology incorporated in the heel, which improves shock absorption and makes the heel landing softer. This model features the LITETRUSS support system. The sole has a slightly wider base and there is a correction block on the inside of the shoe. This block gives you support and ensures that your foot and ankle cannot collapse during the movement. Upper The Engineered Mesh upper provides flexibility and breathability in strategic places, while in other places the shoe is a bit tighter. The shoe is a bit tighter around the midfoot for a secure and supportive feeling. The bottom of the heel is reinforced while the top of the heel counter remains flexible, soft and comfortable. The advantage of this is that it does not create pressure on your heel bone. Outsole The rubber outsole of the shoe provides good grip and traction while running. The ASICS GT-1000 12 is the all-rounder that will boost your running experience!