The Atkins approach relies on the idea of giving your body the perfect balance of nutrients, while controling your carb limits, to make you feel alive and energized. Atkins Endulge Bars are just another great tasting way to stay within the perimeters of the Adkins approach. Atkins Endulge Bars are designed to curve those small hunger pains you have throughout the day. They are not meant to be used as a replacement to a healthy meal; instead, they give you a healthy alternative to eat when you truly want something sweet and chewy. Please note that this product contains peanut and soy ingredients, so those with allergies to these types of ingredients should not consume this product.