With the ability to fold down while not in use, you can easily mount it on any wall in your garage gym. With the ability to securely lock in place, it makes it easy to workout in the comfort of your garage gym. Features - Dip bar is tapered so you can work different muscle groups. Place hands closer to towards the wall for a narrower grip and further out for a wider grip. - A pin securely locks the dip bar in place when retracted. - Can fold upwards or downwards when not in use.Specifications - When folded it sticks out 10cm from the wall, when unfolded it sticks out 58.5cm from the wall. - The wall mount plate is 28cm wide (top) and 28cm tall. The dip bar handles are 63cm at its widest (53cm apart interior length) - 33cm at its narrowest. - Diameter: 5cm - Net weight: 8kg - Weight Capacity: 250kg