About the product ATTIVO ZY1193 Lat Pull Down Machine is an incredibly versatile unit that helps you get the gains that you deserve. Its small footprint makes it ideal for home gyms. Constructed from 5×5cm 12 gauge steel for strength and durability, this cable machine includes a Lat Bar and an adjustable lower utility T – Bar to offer a range of lat, shoulder, and arm exercises. The bar holder located at the top of the unit provides room for the user to perform other exercises without the lat bar getting in the way. Some of the exercises possible with this cable system include tricep pull down, lat pull down, seated row, upright row, standing arm curls, and ab crunches. Designed for light – commercial and home gym use. Arrives in 2 separate boxes. Features - Includes 2 bars: Pull down bar for lat pull downs and Straight bar for seated rows etc - Perfect for both beginner and advanced workout routines - Can be used with any 1” weight plates - Includes 2” Olympic sleeves for converting to use with Olympic size weight plates - Useable space for standard 1” plates: 19cm - Useable space for Olympic 2” plates: 14cm - Complete workout in a compact size - 5cm thick padded bench cushion Specifications - Product weight: 29kg - Max weight for cable system: 100kg - Max user weight: 120kg - Dimensions (NOT including footplate): 179(H)x120cm(L)x62cm(W) - Seat height: 41cm – 50.5cm - Seat cushion size: 30cm x 20.5cm