Awake Where You Are by Martin Aylward
The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a more familiar entry point for people less familiar with Buddhism. My intention is to lead you into the heart of your life. Inside your body, where everything happens--within a quality of listening rather than knowledge, of feeling rather than reaction. This book invites us to go inward and descend into our bodies. It teaches us to inhabit our sensory experience carefully--and literally brings us back "into our skin." Aylward writes with sophisticated subtlety as well as the heart-opening simplicity and clarity born of deep experience. This book is the first English-language offering from a major new voice in contemporary Buddhism.
The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a more familiar entry point for people less familiar with Buddhism. My intention is to lead you into the heart of your life. Inside your body, where everything happens--within a quality of listening rather than knowledge, of feeling rather than reaction. This book invites us to go inward and descend into our bodies. It teaches us to inhabit our sensory experience carefully--and literally brings us back "into our skin." Aylward writes with sophisticated subtlety as well as the heart-opening simplicity and clarity born of deep experience. This book is the first English-language offering from a major new voice in contemporary Buddhism.
$19.15 - $38.90
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Awake Where You Are by Martin Aylward
$19.15
The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a more familiar entry point for people less familiar with Buddhism. My intention is to lead you into the heart of your life. Inside your body, where everything happens--within a quality of listening rather than knowledge, of feeling rather than reaction. This book invites us to go inward and descend into our bodies. It teaches us to inhabit our sensory experience carefully--and literally brings us back "into our skin." Aylward writes with sophisticated subtlety as well as the heart-opening simplicity and clarity born of deep experience. This book is the first English-language offering from a major new voice in contemporary Buddhism.
The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a more familiar entry point for people less familiar with Buddhism. My intention is to lead you into the heart of your life. Inside your body, where everything happens--within a quality of listening rather than knowledge, of feeling rather than reaction. This book invites us to go inward and descend into our bodies. It teaches us to inhabit our sensory experience carefully--and literally brings us back "into our skin." Aylward writes with sophisticated subtlety as well as the heart-opening simplicity and clarity born of deep experience. This book is the first English-language offering from a major new voice in contemporary Buddhism.
