Designed to easily slide over barbells handles, these pads come with a heavy duty velcro strip to easily attach onto any bar. Lightweight, durable, comfortable. The high density 3cm thick foam pad provides comfortable cushioning for any exercise such as squats and glute bridges. 40cm long, these neck pads will reduce the chance of injury by relieving pressure on your shoulders, back, hips and neck. - Features and Specifications - Length: 40cm - Center Diameter: 8cm - Material: High density foam with nylon outer cover - Velcro strapping, easily attach onto any bar - Colour: Black