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Be, Awake, Create
Be, Awake, Create
Be, Awake, Create

Be, Awake, Create

Settle your mind, connect with the moment, and unleash your creativity with this unique and mindful art journal. In our demanding, fast-paced culture, it's increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes to the speed and overstimulation of modern society. This beautiful book combines the two, offering both creative and meditative practices to provide a guided journey into contemplative art for healing, relaxation, deeper connection, and greater well-being. Rather than focusing on any one medium or art form, this unique guide offers basic meditation instructions, and a variety of creative prompts and activities--from collage and coloring to meditative mark making and sketching to photography and perceptual exercises--making it perfect for anyone who wants to deepen and cultivate their mindfulness and creativity. With these artistic and introspective practices, you'll put meditation into action, and learn to view yourself and your own creative process without judgment or aggression. Using Be, Awake, Create, you'll see beyond habitual patterns, discover the richness of your world, and recognize the ordinary magic of your own creativity, with greater freshness of expression and spontaneity. By cultivating awareness and allowing yourself to play in the open space of artistic creation, you'll come to discover all of the positive impacts mindfulness and creativity can have on every area of your life.

Settle your mind, connect with the moment, and unleash your creativity with this unique and mindful art journal. In our demanding, fast-paced culture, it's increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes to the speed and overstimulation of modern society. This beautiful book combines the two, offering both creative and meditative practices to provide a guided journey into contemplative art for healing, relaxation, deeper connection, and greater well-being. Rather than focusing on any one medium or art form, this unique guide offers basic meditation instructions, and a variety of creative prompts and activities--from collage and coloring to meditative mark making and sketching to photography and perceptual exercises--making it perfect for anyone who wants to deepen and cultivate their mindfulness and creativity. With these artistic and introspective practices, you'll put meditation into action, and learn to view yourself and your own creative process without judgment or aggression. Using Be, Awake, Create, you'll see beyond habitual patterns, discover the richness of your world, and recognize the ordinary magic of your own creativity, with greater freshness of expression and spontaneity. By cultivating awareness and allowing yourself to play in the open space of artistic creation, you'll come to discover all of the positive impacts mindfulness and creativity can have on every area of your life.

$28.22 - $45.99

in 4 offers

Year:

Be, Awake, Create

$28.22

Settle your mind, connect with the moment, and unleash your creativity with this unique and mindful art journal. In our demanding, fast-paced culture, it's increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes to the speed and overstimulation of modern society. This beautiful book combines the two, offering both creative and meditative practices to provide a guided journey into contemplative art for healing, relaxation, deeper connection, and greater well-being. Rather than focusing on any one medium or art form, this unique guide offers basic meditation instructions, and a variety of creative prompts and activities--from collage and coloring to meditative mark making and sketching to photography and perceptual exercises--making it perfect for anyone who wants to deepen and cultivate their mindfulness and creativity. With these artistic and introspective practices, you'll put meditation into action, and learn to view yourself and your own creative process without judgment or aggression. Using Be, Awake, Create, you'll see beyond habitual patterns, discover the richness of your world, and recognize the ordinary magic of your own creativity, with greater freshness of expression and spontaneity. By cultivating awareness and allowing yourself to play in the open space of artistic creation, you'll come to discover all of the positive impacts mindfulness and creativity can have on every area of your life.

Settle your mind, connect with the moment, and unleash your creativity with this unique and mindful art journal. In our demanding, fast-paced culture, it's increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes to the speed and overstimulation of modern society. This beautiful book combines the two, offering both creative and meditative practices to provide a guided journey into contemplative art for healing, relaxation, deeper connection, and greater well-being. Rather than focusing on any one medium or art form, this unique guide offers basic meditation instructions, and a variety of creative prompts and activities--from collage and coloring to meditative mark making and sketching to photography and perceptual exercises--making it perfect for anyone who wants to deepen and cultivate their mindfulness and creativity. With these artistic and introspective practices, you'll put meditation into action, and learn to view yourself and your own creative process without judgment or aggression. Using Be, Awake, Create, you'll see beyond habitual patterns, discover the richness of your world, and recognize the ordinary magic of your own creativity, with greater freshness of expression and spontaneity. By cultivating awareness and allowing yourself to play in the open space of artistic creation, you'll come to discover all of the positive impacts mindfulness and creativity can have on every area of your life.

Year

2019 - New Harbinger Publications
​

Price comparison

Last updated at 17/07/2025 23:08:39

Fishpond.com.au

$28.22

+ $7.95 delivery

Go to store

Booktopia.com.au

$28.25

+ $9.99 delivery

Go to store


cashrewards

8% cashback

shopback

8% Cashback

The Nile Australia

$38.47

+ $7.99 delivery

Go to store


cashrewards

1.6% cashback

MightyApe.com.au

$45.99

+ $6.99 delivery

Go to store

See 14 more history offers

Wordery

$36.79

available 25 days ago

Low stock

Angus & Robertson Online

$28.75

available about 2 months ago

Low stock


cashrewards

Up to 3.2% cashback

shopback

Up to 3% Cashback

VitalSource

$27.22

available 5 months ago

Low stock


cashrewards

2.1% cashback

eBay.com.au - simplybestprices-10to20dayshipping

$36.11

available 5 months ago

Low stock


Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!

Dymocks

$49.95

available 6 months ago

Low stock


cashrewards

Up to 1.8% cashback

shopback

Up to 2.1% Cashback

AbeBooks.com

$32.32

available 6 months ago

Low stock


cashrewards

3.2% cashback

Book Grocer

$30.32

available 6 months ago

Low stock

eBay.com.au - the_nile

$37.40

available 7 months ago

Low stock


Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!

Dick Smith AU

$42.82

available 8 months ago

Low stock

eBay.com.au

$41.43

available 8 months ago

Low stock


Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!

eBay.com.au - booktopia_australia

$38.39

available 12 months ago

Low stock


Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!

eBay.com.au - rarewaves-outlet

$42.32

available 12 months ago

Low stock


Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!

Kogan.com

$46.99

available over 1 year ago

Low stock

Blackwell's

$35.85

available over 1 year ago

Low stock

Price history

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Price history

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Specification

ImprintReveal Press
Pub date25 Jul 2019
DEWEY edition23
LanguageEnglish
Spine width16mm

Price comparison

Updated 1 day ago
Fishpond.com.au

$28.22

+$7.95 delivery
Booktopia.com.au

$28.25

+$9.99 delivery

cashrewards

8% cashback


shopback

8% Cashback

The Nile Australia

$38.47

+$7.99 delivery

cashrewards

1.6% cashback

MightyApe.com.au

$45.99

+$6.99 delivery

See 14 more history offers

Wordery

$36.79

Low Stock
Angus & Robertson Online

$28.75

Low Stock

cashrewards

Up to 3.2% cashback


shopback

Up to 3% Cashback

VitalSource

$27.22

Low Stock

cashrewards

2.1% cashback

eBay.com.au - simplybestprices-10to20dayshipping

$36.11

Low Stock
Dymocks

$49.95

Low Stock

cashrewards

Up to 1.8% cashback


shopback

Up to 2.1% Cashback

AbeBooks.com

$32.32

Low Stock

cashrewards

3.2% cashback

Book Grocer

$30.32

Low Stock
eBay.com.au - the_nile

$37.40

Low Stock
Dick Smith AU

$42.82

Low Stock
eBay.com.au

$41.43

Low Stock
eBay.com.au - booktopia_australia

$38.39

Low Stock
eBay.com.au - rarewaves-outlet

$42.32

Low Stock
Kogan.com

$46.99

Low Stock
Blackwell's

$35.85

Low Stock

Price history

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Price history

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​

Specification

ImprintReveal Press
Pub date25 Jul 2019
DEWEY edition23
LanguageEnglish
Spine width16mm