Our Organic Pumpkin Baby Rice contains a prebiotic (GOS), With the goodness of added iron and vitamin C to support the growing needs of your baby. Mildly flavoured with Pumpkin, simply add water or babys usual milk to the soft flakes to make a quick and delicious meal. Directions Always wash your hands before preparing food for your baby. For each tablespoon of cereal, add 2 tablespoons of cooled, boiled water, breast milk, or formula. Breast milk contains enzymes that make the cereal 'watery'. This is perfectly safe to use. Mix to a smooth consistency. Mash out any small lumps with the back of a spoon. Gradually increase amount given and thickness of the cereal over time, depending on your baby's appetite. Ingredients High Quality Ingredients: Organic rice flour (79%), Organic Pumpkin (17%), Organic GOS*(from Milk) (3%), Organic Vegetable Oil, Mineral iron, Vitamin C, Rosemary Extract Important Use contents within 28 days of opening Always check the temperature is safe before serving.