Bellamy's Organic Banana, Pear, Apple and Mango with brown rice is a yummy and convenient way to introduce a combination of fruit tastes. Not just delicious, the added brown rice provides the goodness of wholegrains to every pouch. Directions Delicious cold or warm. To serve warm, place pouch in a jug of hot water until warm. Never microwave the pouch. Prior to serving, check the temperature is safe by first shaking the pouch then squeezing a small amount on your wrist. Always to make sure your baby is seated in an upright position and always supervise your baby while eating. Ingredients Water Organic banana puree (18%) Organic brown rice (17%) Organic pear puree (16%) Organic apple puree (8.5%) Organic mango puree (5.5%) Acidity regulators (citric acid, ascorbic acid)* Warnings Once opened, store in the fridge and use contents within 2 days. If pouch is damaged or looks unusually inflated, do not feed product to your baby. Keep loose cap out of reach of children at all times.