About Bergamot Essential Oil BERGAMOT ESSENTIAL OIL The delightful citrusy-sweet and refreshing essence of Bergamot Essential Oil not only provides an aroma that is somewhat similar to that of oranges, lemons and florals combined, Bergamot Oil is considered excellent for both mental and physical healing and wellbeing. Historically used in Italian folk medicine as a way of treating infections, diseases, fevers and various skin conditions, the benefits of Bergamot Essential Oil can assist in all aspects of life. Because of its natural calming and uplifting properties, there are many Bergamot Essential Oil benefits that are known to reduce nervous tension and negative emotions. The antiseptic properties within Bergamot Essential Oil work to fight infection and reduce fevers. Other Bergamot Essential Oil uses are said to stimulate the digestive system and soothe skin complaints such as eczema and psoriasis. Bergamot Oil also makes a great deodorizer and insect repellent. Benefits Bergamot Oil Key Benefits: Can help regulate mood swings Known to help calm the mind Popular for overall immune support Helps minimise growth of abscesses, boils and cold sores May help alleviate skin conditions like psoriasis Makes a great room deodoriser Limonene content can help to repel insects Bergamot Oil Therapeutic Properties: Antibacterial, Antiseptic, Anti-fungal, Anti-inflammatory, Relaxant, Immune Support Bergamot Oil General Uses: Aromatherapy, Household Cleaning, Skincare products, Personal Care, Soaps & Candles, Massage, Insect Repellent Bergamot Oil Emotional Benefits: Balancing, Regulating, Uplifting, Energising, Harmonising, Refreshing Bergamot Oil Blends Well With: Basil, Chamomile, Geranium, Lavender, Eucalyptus, Lemon and Ylang Ylang. How To Use How to use Bergamot Essential Oil Diffuse: Add a few drops to an aromatherapy diffuser or electric vaporiser and let the fresh aroma of Bergamot Oil fill your environment. Topically: Add 4-6 drops of Bergamot Oil to a 15ml roller bottle and top with Fractionated Coconut Oil to create an on-the-go balancing roller blend. Massage: Dilute a few drops of Bergamot Oil into a carrier oil, massage oil, or moisturiser to invigorate sore & fatigued muscles. See topical dilution guide below for safe topical application Bath: Add a few drops of Bergamot Essential Oil to a warm bath to help ease tension & stress in the body & mind. Fast Remedy: Add 1-2 drops of Bergamot Oil to a tissue and inhale at a distance while ensuring that the oil does not come into direct contact with the skin. Alternatively, you can smell the oil directly from the bottle! Topical Dilution Guidelines Please note that the following guidelines are recommended for healthy adults: General Use: 2 – 4% dilution (4 – 8 drops per 10ml) Facial Application: 1 – 2% dilution (2 – 4 drops per 10ml) Product Details Botanical Name: Citrus bergamia INCI Name: Citrus bergamia Peel Oil Cas Number: 8007-75-8 Family: Rutaceae Ingredients: 100% Citrus bergamia oil Plant Part: Fruit Rind Method of Extraction: Cold Pressed Appearance: Free flowing liquid Colour: Light yellow to Green Country of Origin: Brazil or Italy Key Constituents: d-Limonene Aroma: Citrusy, Fresh, Slightly Floral Note: Top Bergamot Essential Oil Safety Essential oils are extremely potent and