If you are taking daily exercises, whether it is for fitness purposes or your job revolves around a lot of physical exercises, then you should have Berocca Performance Effervescent Orange 45 Tablets in your kit as it has been proven medically that it enhances the performance of the physical exercises when it is taken on a daily basis. Each of these tablets has vitamins and minerals that are essential for the body. How does Berocca performance help your body? a. It helps in improving concentration and always keeping you alert. b. Improves the stamina and you do not feel that much fatigue. c. Your mental performance is enhanced. d. Your moods are also improved. When leading an active lifestyle, it is recommended that you should have these tablets and the correct dosage should be one tablet per day. BEROCCA Performance Effervescent Orange 45 Tablets contain no artificial additives or stimulants and the sugar levels are less than 0.1g. Also, BEROCCA Performance Orange Effervescent 30 Tablets do not have any caffeine. These tablets are easily absorbed and as you take them, they also increase the level of your water intake needs. The packaging comes with 45 tablets.