Combination flat, incline and decline bench for barbell and dumbbell exercises. Designed to be used straight out of the box, no assembly required. Product Description The Best Fitness Folding Bench is functional, compact, portable and durable to offer all the flexibility you need to get all the benefits of resistance training without the high cost of a home gym. When you are finished with your workout, simply fold it up, and store it away! Best Fitness, your home, your gym! Features - Combination flat, incline and decline bench for barbell and dumbbell exercises 5 starting positions, from 10-degree negative decline to 70-degree positive incline Can be folded for easy storage No assembly required.