Chlorella is a nutritional powerhouse of chlorophyll, beta-carotene, mixed carotenoids, and phytonutrients. It contains numerous vitamins, including vitamins D and B12, protein, minerals including magnesium, which is necessary for normal nerve and muscle function, Omega 3, 6 & 9 fatty acids, and an easily digested natural source of iron. CGF is a complex of cells found in the cell nucleus and research indicates it supports muscle growth and repair. It's one of the most nutritionally dense wholefoods available with a wealth of scientific studies proving its effectiveness in various health outcomes going back as far as the 1950s. It's best known for its detoxifying properties, immunity boosting, anti-inflammatory and weight loss assistance.