BIOGLAN Active Magnesium + Glucosamine combines the power duo Magnesium and Glucosamine to help support our musculoskeletal system, which is formed of bones, joints and muscles. Provides the benefits of Magnesium to support muscle health and bone mineralisation plus Glucosamine to support joint and cartilage health. Supports Joint Cartilage Health Supports Joint Mobility & Flexibility Supports Muscle & Bone Health Supports Energy Levels DIRECTIONS: Adults: Take 2 tablets daily. Swallow with a glass of water before or after a meal. Or as advised by your health professional. Break, cut or crush the tablet prior to consuming if you have swallowing concerns. Warning: large tablet size. STORAGE INSTRUCTIONS: Store below 25°C. ACTIVE INGREDIENTS: Each Film Coated Tablet Contains: Magnesium (as heavy magnesium oxide) 100.47mg Magnesium (as magnesium phosphate 25mg pentahydrate) Magnesium (as magnesium amino 25mg acid chelate) Magnesium (as magnesium citrate) 12.36mg Glucosamine Hydrochloride 902.53mg equiv. to Glucosamine 750mg INGREDIENTS: Each Film Coated Tablet Contains: Magnesium (as heavy magnesium oxide) 100.47mg Magnesium (as magnesium phosphate 25mg pentahydrate) Magnesium (as magnesium amino 25mg acid chelate) Magnesium (as magnesium citrate) 12.36mg Glucosamine Hydrochloride 902.53mg equiv. to Glucosamine 750mg