FEELING FATIGUED, TIRED & LACKING ENERGY? Rhodiola is classed as a powerful adaptogenic herb. It supports your body's healthy stress response and helps fight tiredness & fatigue. When combined with Iron, Vitamins B9, D3 and Zinc it can help relieve stress to support mental function & emotional wellbeing. This one-a-day formulation supports energy recovery & production to help get you back on your feet.Always read the label and follow the directions for use. Directions: Adults: Take 1 capsule daily or as advised by your health professional. Each hard capsule contains:Rhodiola rosea ext. 400mg from 1.6g (min) dry root, contains std. rosavin (of Rhodiola rosea) 12mg and std. salidroside (of Rhodiola rosea) 8mg, Folic acid 100 micrograms, Iron (as Iron (ll) glycinate) 4.5mg, Colecalciferol (Vitamin D3 200IU) 5 micrograms, Zinc (as Zinc citrate dihydrate) 15mg. If symptoms persist, talk to your health professional. Not for the treatment of iron deficiency conditions. Vitamin and mineral supplements should not replace a balanced diet.