BIOGLAN Vitamin C Forte is a non acidic dose of Vitamin C that is gentle on the stomach combined with antioxidant rich citrus bioflavonoids, Hesperidin and Rutin. Supports Immune System Health Helps Reduce Severity & Duration of Common Cold & Flu Symptoms Contains Antioxidants that Help Reduce Free Radicals Formed in the Body DOSAGE Adults: For general immune system health, take 1 tablet daily At the first sign of a cold, take 2 tablets daily, or as advised by your health professional. Swallow with a glass of water before or after a meal. Break, cut or crush the tablet prior to consuming if you have swallowing concerns. Not to be used in children under two years of age without medical advice. Vitamin supplements should not replace a balanced diet. No added artificial flavours, colours, dairy or soy. Do not use if tamper evident seal is broken or missing. Keep out of reach of children. Store under 25°C INGREDIENTS Each Film Coated Tablet Contains:Calcium Ascorbate Dihydrate 1000mg equiv. to Ascorbic Acid (Vitamin C) 826mg, Hesperidin 25mg, Rutoside (Rutin) 50mg, Citrus bioflavonoids extract 100mg