Source Of Fibre To Support Gut Health- Snap Frozen To Lock In Taste And Natural Vitamins & Minerals- All Natural Ingredients- Source Of Fibre To Support Gut Health- Source Of Vitamin C And Folateconveniently Washed, Peeled And Chopped Into Small Pieces, Birds Eye Peas, Corn & Capsicum Makes Cooking A Breeze. Simply Open The Pack, Pour In The Veggies, Add Protein, Sauce And You're Done. Birds Eye Peas, Corn & Capsicum Are Snap Frozen To Lock In Flavour, Perfect For Your Family Favourite Recipes. Perfect For Quick Meals That Don't Compromise On Taste, Simply Add To Fried Rice, Stir Fries Or Curries. It Also Contains A Good Source Of Vitamin C, Folate And Fibre, Making It A Great Addition To Your Lunches Or Dinners.