Black Lord Adjustable FID Bench Sit Up Weight Bench
【MULTIPLE WORKOUTS】- This weight bench contributes to a wide array of strength-training exercises, including incline/ flat/ decline dumbbell press, seated dumbbell press, chest flys, knee pull ins, dumbbell concentration curls, one-arm dumbbell row, sit ups and more. 【INCLINE/FLAT/DECLINE BENCH】- With 6-level adjustments of backrest and 4-level adjustments of seat pad, this FID bench is highly flexible for a variety of exercises. 【FOLDABLE FOR EASY STORAGE】- This bench can also be conveniently folded for easy storage out of your way, and ready for your next workout. 【SOLID STRUCTURE】- Constructed from quality steel, extra-thick foam, and breathable but sweat-proof faux leather, the bench is designed to be durable with 330kg weight capacity and offers rock-solid stability. Do you feel exhausted when taking long drive time to and from the gym? Does it bother you when switching dozens of equipments just for full-body workouts? Are you tired of waiting in line for equipments? Are you worried about how to keep exercises on track with the unpredictable lockdown issue? Feeling upset about your tight space for a decent fitness equipment? The BLACK LORD adjustable and foldable Multi-Station FID Bench may just prove to be exactly what you've been looking for! With our BLACK LORD FID bench, you can safely and surely maximize your workout time . Features * Heavy-duty 70X30mm elliptical steel tube frame with durable powder coating * Perfect for incline/ flat/ decline dumbbell press, seated dumbbell press, chest flys, knee pull ins, dumbbell concentration curls, one-arm dumbbell row, sit ups * Sweat-proof & anti-slip faux leather * High density foam with anti-slip PVC covers * 6-level backrest adjustments with safety quick-release knob * Adjustable backrest for decline, flat, incline positions * 4-level seat pad adjustments with safety quick-release knob * Reinforced rubber feet for ultra-stability * Foldable for easy storage – place against wall or under furniture Specifications * Colour: Black * Material: Steel * Weight capacity: 330KG * Main tube: 70X30mm elliptical steel tube * Thickness of seat and backrest: 5cm * Overall Dimensions: 120cm x 46cm x 117cm, refer to dimension photo for detailed sizes * Assembly required: Yes Package Contents * 1 x BLACK LORD FID Bench * 1 x Assembly Manual
【MULTIPLE WORKOUTS】- This weight bench contributes to a wide array of strength-training exercises, including incline/ flat/ decline dumbbell press, seated dumbbell press, chest flys, knee pull ins, dumbbell concentration curls, one-arm dumbbell row, sit ups and more. 【INCLINE/FLAT/DECLINE BENCH】- With 6-level adjustments of backrest and 4-level adjustments of seat pad, this FID bench is highly flexible for a variety of exercises. 【FOLDABLE FOR EASY STORAGE】- This bench can also be conveniently folded for easy storage out of your way, and ready for your next workout. 【SOLID STRUCTURE】- Constructed from quality steel, extra-thick foam, and breathable but sweat-proof faux leather, the bench is designed to be durable with 330kg weight capacity and offers rock-solid stability. Do you feel exhausted when taking long drive time to and from the gym? Does it bother you when switching dozens of equipments just for full-body workouts? Are you tired of waiting in line for equipments? Are you worried about how to keep exercises on track with the unpredictable lockdown issue? Feeling upset about your tight space for a decent fitness equipment? The BLACK LORD adjustable and foldable Multi-Station FID Bench may just prove to be exactly what you've been looking for! With our BLACK LORD FID bench, you can safely and surely maximize your workout time . Features * Heavy-duty 70X30mm elliptical steel tube frame with durable powder coating * Perfect for incline/ flat/ decline dumbbell press, seated dumbbell press, chest flys, knee pull ins, dumbbell concentration curls, one-arm dumbbell row, sit ups * Sweat-proof & anti-slip faux leather * High density foam with anti-slip PVC covers * 6-level backrest adjustments with safety quick-release knob * Adjustable backrest for decline, flat, incline positions * 4-level seat pad adjustments with safety quick-release knob * Reinforced rubber feet for ultra-stability * Foldable for easy storage – place against wall or under furniture Specifications * Colour: Black * Material: Steel * Weight capacity: 330KG * Main tube: 70X30mm elliptical steel tube * Thickness of seat and backrest: 5cm * Overall Dimensions: 120cm x 46cm x 117cm, refer to dimension photo for detailed sizes * Assembly required: Yes Package Contents * 1 x BLACK LORD FID Bench * 1 x Assembly Manual
【MULTIPLE WORKOUTS】- This weight bench contributes to a wide array of strength-training exercises, including incline/ flat/ decline dumbbell press, seated dumbbell press, chest flys, knee pull ins, dumbbell concentration curls, one-arm dumbbell row, sit ups and more. 【INCLINE/FLAT/DECLINE BENCH】- With 6-level adjustments of backrest and 4-level adjustments of seat pad, this FID bench is highly flexible for a variety of exercises. 【FOLDABLE FOR EASY STORAGE】- This bench can also be conveniently folded for easy storage out of your way, and ready for your next workout. 【SOLID STRUCTURE】- Constructed from quality steel, extra-thick foam, and breathable but sweat-proof faux leather, the bench is designed to be durable with 330kg weight capacity and offers rock-solid stability. Do you feel exhausted when taking long drive time to and from the gym? Does it bother you when switching dozens of equipments just for full-body workouts? Are you tired of waiting in line for equipments? Are you worried about how to keep exercises on track with the unpredictable lockdown issue? Feeling upset about your tight space for a decent fitness equipment? The BLACK LORD adjustable and foldable Multi-Station FID Bench may just prove to be exactly what you've been looking for! With our BLACK LORD FID bench, you can safely and surely maximize your workout time . Features * Heavy-duty 70X30mm elliptical steel tube frame with durable powder coating * Perfect for incline/ flat/ decline dumbbell press, seated dumbbell press, chest flys, knee pull ins, dumbbell concentration curls, one-arm dumbbell row, sit ups * Sweat-proof & anti-slip faux leather * High density foam with anti-slip PVC covers * 6-level backrest adjustments with safety quick-release knob * Adjustable backrest for decline, flat, incline positions * 4-level seat pad adjustments with safety quick-release knob * Reinforced rubber feet for ultra-stability * Foldable for easy storage – place against wall or under furniture Specifications * Colour: Black * Material: Steel * Weight capacity: 330KG * Main tube: 70X30mm elliptical steel tube * Thickness of seat and backrest: 5cm * Overall Dimensions: 120cm x 46cm x 117cm, refer to dimension photo for detailed sizes * Assembly required: Yes Package Contents * 1 x BLACK LORD FID Bench * 1 x Assembly Manual
【MULTIPLE WORKOUTS】- This weight bench contributes to a wide array of strength-training exercises, including incline/ flat/ decline dumbbell press, seated dumbbell press, chest flys, knee pull ins, dumbbell concentration curls, one-arm dumbbell row, sit ups and more. 【INCLINE/FLAT/DECLINE BENCH】- With 6-level adjustments of backrest and 4-level adjustments of seat pad, this FID bench is highly flexible for a variety of exercises. 【FOLDABLE FOR EASY STORAGE】- This bench can also be conveniently folded for easy storage out of your way, and ready for your next workout. 【SOLID STRUCTURE】- Constructed from quality steel, extra-thick foam, and breathable but sweat-proof faux leather, the bench is designed to be durable with 330kg weight capacity and offers rock-solid stability. Do you feel exhausted when taking long drive time to and from the gym? Does it bother you when switching dozens of equipments just for full-body workouts? Are you tired of waiting in line for equipments? Are you worried about how to keep exercises on track with the unpredictable lockdown issue? Feeling upset about your tight space for a decent fitness equipment? The BLACK LORD adjustable and foldable Multi-Station FID Bench may just prove to be exactly what you've been looking for! With our BLACK LORD FID bench, you can safely and surely maximize your workout time . Features * Heavy-duty 70X30mm elliptical steel tube frame with durable powder coating * Perfect for incline/ flat/ decline dumbbell press, seated dumbbell press, chest flys, knee pull ins, dumbbell concentration curls, one-arm dumbbell row, sit ups * Sweat-proof & anti-slip faux leather * High density foam with anti-slip PVC covers * 6-level backrest adjustments with safety quick-release knob * Adjustable backrest for decline, flat, incline positions * 4-level seat pad adjustments with safety quick-release knob * Reinforced rubber feet for ultra-stability * Foldable for easy storage – place against wall or under furniture Specifications * Colour: Black * Material: Steel * Weight capacity: 330KG * Main tube: 70X30mm elliptical steel tube * Thickness of seat and backrest: 5cm * Overall Dimensions: 120cm x 46cm x 117cm, refer to dimension photo for detailed sizes * Assembly required: Yes Package Contents * 1 x BLACK LORD FID Bench * 1 x Assembly Manual
in 3 offers
The lowest price for Black Lord Adjustable FID Bench Sit Up Weight Bench right now is $118.96 at Amazon.com.au, compared across 3 retailers.
The all-time low was $84.00 on 10 Mar 2026 — today's price is 42% above the lowest ever. It has been notably cheaper before — worth setting a price alert.
Prices last updated 5 June 2026.
Last updated at 05/06/2026 06:57:11
BLACK LORD Foldable Weight Bench, Adjustable FID Bench Press, Space-Saving Full Body Training Equipment for Home Gym
Free delivery
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Maneza FID Bench Press - Pay with AfterPay or zipPay on General Purpose Athletic Equipment
Delivery $17.95
BLACK LORD Adjustable FID Bench Sit Up Weight Bench
Delivery $25
originally posted on templeandwebster.com.au
Good Quality, easy enough to set up. Happy with it.
originally posted on mydeal.com.au
Very Happy with quality of the office chairs and the speed of the delivery. Easy to assemble and comfortable.
originally posted on templeandwebster.com.au
Quality product with express delivery
| Style | FID Bench |
| Frame material | Alloy Steel |
| Maximum Height Recommendation | 117 Centimeters |
| Maximum Weight Capacity | 330 Kilograms |
| Weight limit | 330 Kilograms |
BLACK LORD Foldable Weight Bench, Adjustable FID Bench Press, Space-Saving Full Body Training Equipment for Home Gym
Free delivery
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Maneza FID Bench Press - Pay with AfterPay or zipPay on General Purpose Athletic Equipment
Delivery $17.95
BLACK LORD Adjustable FID Bench Sit Up Weight Bench
Delivery $25
Good Quality, easy enough to set up. Happy with it.
Very Happy with quality of the office chairs and the speed of the delivery. Easy to assemble and comfortable.
Quality product with express delivery
Very comfy and easy to use.
This would be the best office chair I have ever had,extremely comfortable and stylish. The assembly was relatively straightforward,definitely recommend this product.
Works well - good quality
Went together reasonably easily but it is very uncomfortable. Thin padding on seat, minimal lumbar support and the arms are too high.
very nice love this chair very comfortable
It is Ok, leather look quality for the price. Have good height
good height good price hard seat
| Style | FID Bench |
| Frame material | Alloy Steel |
| Maximum Height Recommendation | 117 Centimeters |
| Maximum Weight Capacity | 330 Kilograms |
| Weight limit | 330 Kilograms |
