Blackmores Muscle Protect Plus blends HMB (betahydroxy betamethylbutyrate), vitamin D, calcium and zinc to support maintenance of lean body mass, support bone health, support muscle health and function, support healthy immune system function, and support general health and wellbeing. The inclusion of HMB aids in reducing protein breakdown in muscles, while vitamin D and calcium support bone strength. This formula is designed for adults over 50 seeking enhanced muscle and skeletal health. Good health changes everythingage well and maintain resilience with Blackmores Muscle Protect Plus. INSTRUCTIONS Adults - Take 1 tablet three times a day, or as prescribed by a health professional. INGREDIENTS Per Tablet: Calcium beta-hydroxy-beta-methylbutyrate monohydrate (Calcium HMB as myHMB) 1g, Colecalciferol (vitamin D3 333.3 IU) 8.3 micrograms WARNINGS Always read the label and follow the directions for use. If you are pregnant or breastfeeding, talk to your health professional before use. Vitamins can only be of assistance if the dietary vitamin intake is inadequate. If you have any pre-existing conditions or are on any medications, always talk to your health professional before use. Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.