Active Ingredients (per one capsule) d-alpha-tocopherol (vitamin E 1000 IU) 670 mg Directions Adults - Take 1 capsule once a day, or as professionally prescribed. Take with food. Caution Always read the label and follow the directions for use. Supplements may only be of assistance if dietary intake is inadequate. If symptoms persist talk to your health professional. Do not use if you have pre-existing severe heart disease (such as heart attack or stroke). Contains soy bean products and sulfites. Do not use during pregnancy or breastfeeding. If you have any pre-existing conditions, or are on any medications always talk to your health professional before use. Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.