Blackmores Teen Multi for Guys is a comprehensive multivitamin formulated to support teenage guys including school and learning performance, sport and exercise, healthy mood balance and healthy skin. The male teenage years can be challenging; whilst teens may seem to eat constantly; it's hard to know if they're getting all they need during these critical years through puberty and beyond when their bodies & minds are still developing. Blackmores Teen Multi for Guys contains a blend of essential brain health nutrients including iodine, omega-3 essential fatty acids, iron, zinc and vitamin B12, as well as providing general vitamins and minerals to help them reach their full potential, both in and out of the classroom. Size 60 capsule Warnings Always read the label. Follow the directions for use. Supplements may only be of assistance if dietary intake is inadequate. This medicine may not be right for you. Caution This product contains selenium which is toxic in high doses. A daily dose of 150 μg for adults of selenium from dietary supplements should not be exceeded. Contains sulfites.