Suggested Use As a dietary supplement, take two capsules once daily, preferably with a meal or as directed by a healthcare practitioner. Other Ingredients Kosher vegetable capsules, vegetable cellulose, vegetable magnesium stearate.Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans.Also free of yeast, gluten, barley, rice, sodium and sugar. Warning Caution: For adults only. Consult physician if pregnancy/nursing, taking medication, or have a medical condition. Keep out of reach of children.