Body Iron Hand Weight Grey/Black (Pair) The Body Iron Hand weights provide a firm grip and protection for your hands during weight training activities. They include a neoprene lining for comfort and are open at the palms to keep the rest of the glove dry and free of sweat. These weighted training gloves are adjustable to fit all hand sizes. Each neoprene weight lifting glove is rugged and impact resistant. - Product Features:Great cross training tool - The palms are open, keeping the rest of the glove dry while you're working out - Designed to leave hands free for any activity - Comfortable neoprene lining - One size fits most - Weights contain Iron Bits0.750 grams each