Description: Why choosing BodyBoss Home Gym 2.0? The BodyBoss 2.0 is a gym you can take anywhere. Everyone wants more fitness in their life. A complete resistance training system that makes your workouts customized to your preference. You can treat this machine as your own personal portable gym. With the custom cloth resistance bands you can adjust the resistance bands into the settings you want. Do a squat with the workout bar or simulate dumbbells while using the handles. Resistance Level: Each resistance band provides you with roughly 30 lbs of resistance at its normal length, but shortening them through the platform's 10 anchor points, you are able to propel the resistance up to 70 - 80 lbs of resistance per band. The shorter you make the band, the more resistance you will receive, and vice versa with lengthening them. ; Features: Leg extensionsDeadliftsGood Mornings - Bicep Curls - Tricep Extensions - Tricep Pulldowns - Shoulder Press - Lateral Raises - Straight Arm RaisesBoxingUpright Rows - Bent Over Rows - Ab Twists - Ab Crunches - Toe Touches - Chest Press - Chest Flys - Resistance Push UpsThrustersArnold Press - Bucket Tosses Specifications: Unfolded:87cm * 51cm * 2.5cm - Folded: 44cm * 51cm * 5cm - Workout Bar Length: 107cm Package Includes: Instruction Manual + Visuals - Instruction Manual + Visuals - Durable Accessories Carrying Bag - Fold up Vector - Door Anchor w/ Ring