For the neutral runner, the Brooks Ghost 15 is the ideal all-round running shoe. This shoe can handle any pace you run, whether it's a moderate 5K run or a long run. Choose versatility and reliability with this all-round running shoe! Midsole DNA LOFT v2 is the foam that is incorporated into the midsole of the Ghost 15. The foam is lightweight due to the right balance between the amount of rubber and air in the foam. The foam has Brooks' DNA technology, where the foam adapts to your running style. This means the shoe has a cushioning foam that ensures a smooth transition from heel to toe. Upper The upper of this model gives your feet the comfort they deserve. The airmesh upper provides ventilation to keep your feet cool, and this material also encloses your foot comfortably. The 3D Fit Print technology adds structure to the upper and offers extra stretch in places where it is desired. Reflective details have been added to make you more visible in the dark, so the darkness won't stop you from running. Recycled materials have been used to produce the upper, sustainability and comfort come together in this shoe. With this shoe, the bottom of the heel is reinforced while the top is flexible, soft and comfortable. This will not put pressure on your heel bone. Outsole A rubber outsole provides grip and traction while running. A Segmented Crash Pad is also integrated into the outsole. It contributes to shock absorption and stimulates a smooth and natural transition. This together creates a responsive and energetic feeling. Finally, there are flex grooves in the outsole that promote flexibility while running. The Brooks Ghost 15 will help you achieve your goals!