This shoe can handle any pace you run, whether it's a moderate 5K run or a long run. Go for a completely new running experience with this all-round running shoe! Midsole The Ghost 15 has Brooks' DNA LOFT v2 foam in the midsole. The foam is lightweight due to the right balance between the amount of rubber and air in the foam. The foam has Brooks' DNA technology, where the foam adapts to your running style. This means the shoe has a cushioning foam that ensures a smooth transition from heel to toe. Upper The airmesh upper of the shoe gives your feet the comfort they deserve while running. The airmesh upper provides ventilation to keep your feet cool, and this material also encloses your foot comfortably. 3D Fit Print technology was used to design the upper. This technology adds extra structure in strategic places and increases the flexibility of the upper. Reflective details have been added to make you more visible in the dark, so the darkness won't stop you from running. Recycled materials have been used to produce the upper, sustainability and comfort come together in this shoe. Reinforcement has been added to the bottom of the heel counter, while the top remains flexible, soft and comfortable, so that your heel bone does not come under pressure. Outsole The shoe has a rubber outsole to guarantee good grip and traction. A Segmented Crash Pad is also integrated into the outsole. It contributes to shock absorption and stimulates a smooth and natural transition. This together creates a responsive and energetic feeling. Finally, the flex grooves in the outsole provide extra stability and the bending ability of the shoe. Get the most out of your running session with the Brooks Ghost 15!