The Brooks Ghost 15 is a neutral all-round running shoe that is perfect for your daily run. Whether you're heading out for a 5km or a slightly longer endurance run; the Ghost can do it all. The shoe is suitable for both novice and experienced runners. Get the most out of every step with this all-round running shoe! Midsole The Ghost 15 has the DNA LOFT v2 foam, the foam that adapts to your running style. The foam is extremely light and Brooks has found the right balance between the right amount of air and rubber in the foam. The result is a responsive foam with good cushioning that ensures a smooth transition from heel to toe. Upper The airmesh upper of the shoe gives your feet the comfort they deserve while running. The airmesh upper provides ventilation to keep your feet cool, and this material also encloses your foot comfortably. 3D Fit Print technology was used to design the upper. This technology adds extra structure in strategic places and increases the flexibility of the upper. Reflective details have been added to make you more visible in the dark, so the darkness won't stop you from running. Recycled materials have been used to produce the upper, sustainability and comfort come together in this shoe. The bottom of the heel is reinforced while the top of the heel counter remains flexible, soft and comfortable. The advantage of this is that it does not create pressure on your heel bone. Wear sole The rubber outsole provides the grip you need while running. A Segmented Crash Pad is also integrated into the outsole. Segmented Crash Pad absorbs the shock of the shoe landing. This efficiently provides fine cushioning and a smooth transition from heel to toe. Finally, the flex grooves in the outsole provide extra stability and the bending ability of the shoe. The Brooks Ghost 15 will help you achieve your goals!