Whatever your running level, the Brooks Ghost Max 2 is the ideal neutral all-round shoe. No matter what pace you run - a 5k or a long run - you can rely on the Ghost Max shoe. Experience a new level of running with this all-round running shoe! Midsole DNA LOFT v3 is the foam incorporated into the midsole of the Ghost Max 2. The soft foam has an innovative character compared to the previous version of DNA LOFT. Nitrogen has been incorporated into the cushioning material to optimize responsiveness and cushioning. The foam has Brooks' DNA technology, where the foam adapts to your running style. This means the shoe has a cushioning foam that ensures a smooth transition from heel to toe. DNA LOFT v3 is the foam that is incorporated into the midsole of the Ghost Max 2. The soft foam has an innovative character compared to the previous version of DNA LOFT. Nitrogen has been incorporated into the cushioning material to optimize responsiveness and cushioning. The foam has Brooks' DNA technology, where the foam adapts to your running style. The GlideRoll technology also ensures a smooth transition from heel to toe. Upper This shoe features a lightweight and breathable mesh upper that feels cool and durable, along with a padded tongue that relieves pressure from swollen feet during long runs, making it very comfortable to wear. Wear sole The rubber outsole provides good grip and traction while running. Run at your own pace on the Brooks Ghost Max 2 and push your limits!