Whatever your running level, the Brooks Ghost Max 2 is the ideal neutral all-round shoe. Go for short or long runs; the Ghost Max does it all. This makes it suitable for both beginners and experienced runners. Experience a new level of running with this all-round running shoe! Midsole The Ghost Max 2 has the updated DNA LOFT v3 foam from Brooks. An innovative foam compared to its predecessor by implementing nitrogen in the foam. Adding nitrogen makes the foam even more responsive while running. Brooks' DNA technology provides a foam that adapts to your running style. The result is a modern foam that provides great cushioning. The Ghost Max 2 has Brooks' DNA LOFT v3 foam in the midsole. This foam is extremely soft and has an innovative character compared to the previous version. Nitrogen has been incorporated into the cushioning material to optimize responsiveness and cushioning. The foam has Brooks' DNA technology, where the foam adapts to your running style. The GlideRoll technology also ensures a smooth transition from heel to toe. Upper It has a lightweight mesh upper that feels cool and durable, as well as a padded tongue that relieves pressure caused by swollen feet during long runs. Wear sole While running, the shoe offers good grip and traction thanks to the rubber outsole. Start your running session with the Brooks Ghost Max 2 and pursue your goals!