Designed to intensify your workouts and improve muscle strength and growth and support recovery! K-OS Pre-Workout from BSc is built so you can maximise the time you are training and support your weight loss for muscle building goals. BSc Pre-Workout is your specialty formulated pre-workout powders and contains 1500mg of Beta-Alanine, 175mg of Caffeine, 3000mg of Creatine and 250mg of Arginine per scoop. Creatine has been shown to saturate the muscle, which then regenerates ATP so your muscle can keep working during those intense training sessions. Creatine is naturally produced by our bodies and although it can be found in numerous organs, it is mainly stored in skeletal muscle cells. This means, that our bodies use Creatine to restore our ATP levels, which is the energy source for muscles and is need to help maintain those levels adequately.