BSc Shred Protein A high-quality protein blend to support muscle mass & hunger control A Thermogenic Blend (L-Carnitine, Guarana Extract & Green Tea) to support weight loss. 5 x Digestive Enzymes for a happier tummy. High Protein, Low Carb, Low Fat. 3 x Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate, Whey Protein Isolate). A protein powder for weight management due to its high protein, low carb and fat content bringing in just 119 Calories per serve and added thermogenic ingredients such as L-Carnitine, Guarana extract and Green Tea extract that can assist in speeding up metabolism. A great option for immediately post training to promote muscle results as well as a delicious mid meal snack on the go.Directions Add 34 g (approximately 2 heaped scoops) to 250 ml of cold water, milk or plant-based milk of your preference. Add it to your favourite ingredients for a supercharged protein smoothie. Get creative and use it for cooking, baking and various recipes to create high-protein snacks. Post-workout recovery: 2 scoops (35 g) with water or milk (and milk alternatives) 15min after training. Daily protein snack: 2 scoops (35 g) with water, milk (and milk alternatives), smoothies or added to your favourite recipe to increase daily protein intake, and control hunger and cravings.