Rolled Oats are oat grains that have had the husks removed before they are steamed and flattened. Steaming stabilises the oat to prevent rancidity, which occurs surprisingly quickly once the oats have been de-hulled and rolled. Perfect as is for muesli or granola, our rolled oats take approximately five minutes of cooking to make porridge. GRAMS PER SERVE 50 SERVES PER PACK 20 PER SERVE PER 100g ENERGY 795.5kJ 1591kJ PROTEIN 6.55g 13.1g FAT, TOTAL 4.4g 8.8g SATURATED 0.85g 1.7g CARBOHYDRATE 28.3g 56.7g SUGARS 0.5g 1g SODIUM 1.5mg 3mg