Collagen is the building blocks of the connective tissue and tendons within the body, this makes HCP a unique protein for supporting mobile joints, and cartilage. HCP can be used by all age groups to strengthen and support the musculoskeletal system, especially those participating in sports or activities prone to injury. Several research studies have shown that collagen supplementation can improve the skins hydration, elasticity, texture and density. Studies proving this benefit range between a 2.5g and 10g dosage of collagen per day. Collagen works by increasing fibroblast activity, these are located in the dermal layers of the skin.