Need to calm your monkey mind? The Very Hungry Caterpillar is here to guide you to peace and quiet in this little book of calm. Featuring the beautiful, contemplative artwork of Eric Carle, this book introduces simple, mindful relaxation practices accessible to children. The stylish and quirky design makes it a great gift for adults too. "This beautifully illustrated and wonderfully written book helps children learn mindfulness as a life skill in a way they can build into their lives as a daily practice" Professor Willem Kuyken, Director of the Oxford Mindfulness Centre, University of Oxford PUFFIN Need to calm your monkey mind? The Very Hungry Caterpillar is here to guide you to peace and quiet in this little book of calm. Featuring the beautiful, contemplative artwork of Eric Carle, this book introduces simple, mindful relaxation practices accessible to children. The stylish and quirky design makes it a great gift for adults too. "This beautifully illustrated and wonderfully written book helps children learn mindfulness as a life skill in a way they can build into their lives as a daily practice" Professor Willem Kuyken, Director of the Oxford Mindfulness Centre, University of Oxford Eric Carle is an internationally bestselling and award-winning author and illustrator of books for very young children including his most well-known title The Very Hungry Caterpillar. With his late wife, Barbara, Eric Carle co-founded The Eric Carle Museum of Picture Book Art in Massachusetts in 2002. Eric Carle divides his time between the Florida Keys and the hills of North Carolina.