Caruso's Cramps Away is a carefully selected formula that is meant to ease many kinds of cramps, including leg and abdominal spasms. Magnesium, apart from aiding with muscle movement, is required by cells in the body to perform several cellular, metabolic and nerve functions. Insufficient amounts of Magnesium can cause anxiety, irregular sleep patterns, as well as muscle weakness and stiffness. Caruso's Cramps Away is designed to cater to all-round muscle health. It is a carefully selected mixture of Magnesium, Vitamins B6 and D3, and herbs with anti-inflammatory properties. Benefits: Muscular cramps and spasms Legs cramps and spasms Premenstrual tension, cramps and pain Abdominal and gastrointestinal cramps Cardiovascular support Relief for tense muscles Additional information: Take 1 tablet, twice daily, with food or as advised by your healthcare professional. For ease of consumption, tablets may be broken into half or crushed. This product is not recommended during pregnancy and breastfeeding. This product is not suitable for children under the age of 18.