Take control and get ready to challenge yourself with the DW-H5600 from G-Shock's rugged, sports-oriented G-Squad watch line. This multisport watch is packed with functions for all kinds of workouts. Measure your heart rate with the optical sensor and use the accelerometer to count steps. You can use the PolarTM smartwatch library to analyse workouts, track recovery after sleep and support breathing exercises - and even measure blood oxygen levels. Whether you're running, walking or training, this essential device has a high-resolution MIP (Memory in Pixel) LCD that's easy to see and read anywhere. True fitness and health also involves protecting the environment. That's why the bezel and band are made from bio-based resin. Biomass plastics are made from renewable organic materials and are high molecular weight, chemically or biologically synthesised materials that help reduce environmental impact and move the world closer to a circular economy. You can charge the watch either via USB or solar, so you can always stay up to date.