Durable Vinyl coated weight plates are utilised in the Celsius 20kg Body Toning Set making the set more user friendly by being easier to handle and softer which makes them less likely to scuff surfaces. The pump bar is hollow and has 2 quick release clips so you can swap plates and alter your weight with ease even in the middle of a session. The bars are specifically designed for use in a toning routine where high reps and low weights are used to work aerobic fitness and build muscle endurance. Workout bar with simple weights system Contains: 2 x 5 kg, 2 x 2.5 kg, 2 x 1.5 kg Weight Plates 2 x quick release collars & 1 x 130cm hollow bar Durable weight plates are Vinyl coated