The soft and flexible Celsius 6mm Fitness Mat is a great choice for exercising at home or getting your daily dose of yoga. The 6mm padding provides ample shock absorption, while the rubber construction is not only durable but also weather-resistant, making it ideal for outdoor routines. The supportive, non-slip surface also ensures you can move through your poses safely, and keep your balance. Good level of padding and ample shock-absorption Durable rubber construction Non-slip surface ensures grippy feel for stable poses Weather resistant for outdoor use