Great for hot bods! When only the ultimate in cushioning will do, this 7mm thick mat provides all the support and pliability you need. Designed to protect joints and pressure points, it's perfect for every level of yogi and ideal for the restorative styles of Vinyasa, Hatha and Yin yoga where you're holding poses for longer, wanting a more intense stretch and neeeding extra support during meditation and relaxation. You can roll it up and take it to class or stow it away at home and the PVC covering makes it easy to wipe down after a sweaty session.