Get your foundation right with the help of the Celsius Wobble Board. Use the wobble board to improve your stability, balance and coordination, working out 70% of lower body muscles from the ankles, calves and knees up. Simply stand on the board with two feet to develop your balance or add dumbbell curls and squats for an advanced workout. Additionally, the board can be used as a push-up base, adding an extra balance element to your strength workout. The wobble board's surface is non-slip offering traction, allowing you to focus on your fitness goals without distraction. Ideal for indoor or outdoor use, stand, kneel or push up on the wobble board for endless workout options.